Jon L. Reagan Jr., DDS, PC
tel (417)451-2403                 fax (417)451-2200
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Now That Your Teeth Have Been Sealed
Chewing on ice cubes, hard candy or very sticky foods should be avoided as much as possible. Here are some tasty, healthful snack alternatives that, combined with sealants, fluoride and good home care, can help to reduce your susceptibility to tooth decay:
  • reduced fat peanut butter
  • air-popped popcorn
  • fresh vegetables
  • fresh fruit
  • sugar-free, non-fat fruit yogurt
  • dry, unsweetened cereal
  • low-fat cheese
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